At-Home Wrinkle Treatments That Actually Work
Throughout our lives, our skin becomes less elastic and more likely to wrinkle. While there are a number of factors that contribute to this, one of the most important are the loss of collagen. Collagen is a protein that gives our skin its structure and strength. It also plays a role in the production of new skin cells. When collagen production decreases, our skin becomes thinner, drier, and more susceptible to wrinkles. 1. Eat a healthy diet: A healthy diet is important for overall health, but it can also help improve the appearance of your skin. Eating foods that are rich in antioxidants, like berries, can help protect your skin from damage. Omega-3 fatty acids are also important for healthy skin Wrinkle treatmentChattanooga You can find these in foods like salmon, walnuts, and flaxseed oil. 2. Use a retinoid cream: Retinoid are a type of vitamin A that can help improve the appearance of your skin. They work by increasing collagen production and promoting cell ...